IT’S TIME TO #GETCLASSFIT

Get ready to bring motion and movement back into your classroom! Each one of these short exercises are sure to excite and invigorate your students. Designed in collaboration with 2X NCAA Gymnastics champion Stacey Ervin Jr., Hope and Wade King and partners created these videos to lead your classroom through short workouts designed to re-focus your students, all while giving them some much needed movement. Be sure to download our companion guide below for information about proper techniques and beginner’s progressions.

Inaugural Season with Stacey Ervin Jr

Exercise 1: Get Down - Get Ups

“Sometimes life is going to knock you down, & that’s alright. It’s just up to us to become stronger through those times & pick ourselves up. This exercise strengthens your whole body & brings energy back to you so you can take on the day.”

CLASSFIT Live!

Join guest instructors for special episodes of CLASSFIT designed to be done at home or in the classroom!
All of these special episodes of CLASSFIT can be found at hopeandwadeking.com/live and on Hope & Wade’s Facebook page.